YOUR NEXT STEPA little at a time.
MAKE IT SMALLER

Just five minutes.

You do not need to finish the course right now.

  1. Put both feet on the floor. Take a slow breath.
  2. Answer one question, even if you have to guess.
  3. Read the explanation. Say one thing you learned.

Then choose another five minutes or take a real break. There is no catch-up debt.